Stress Reduction Program - Jane Fonda Share: Download MP3 More song by Jane Fonda Introduction - Jane Fonda's Primetime Workout 0:37 Warm Up - Jane Fonda's Prime Time Workout 4:39 Barre Work - Jane Fonda's Prime Time Workout 8:14 Arms - Jane Fonda's Prime Time Workout 3:07 Waist - Jane Fonda's Prime Time Workout 2:36 Aerobics - Jane Fonda's Prime Time Workout 9:09 Hamstrings - Jane Fonda's Prime Time Workout 2:52 Floor Work - Jane Fonda's Prime Time Workout 4:05 Abdominals/ Legs / Buttocks- Jane Fonda's Prime Time Workout 11:29 Cool Down - Jane Fonda's Prime Time Workout 4:40 Warm Up 3:16 Upright Row, Lateral Raises, Biceps Curls 5:02 Push-ups 1:52 Aerobics 1 3:35 Aerobics 2 3:54 Aerobics 3 2:29 Aerobics 4 3:48 Aerobics 5 3:55 Standing Stretches 4:21 Lunges, Quad Stretch 3:22
